The John Muir Trail – WE FINISHED IT!!!
A year ago, my hiking partner, Ken Huff and I started the 221 JMT in Yosemite and headed south. We had ambitions to go straight through, but that didn't happen. Thanks to a plethora of giant,...
Inversions & Japanese
I am loving living at the beach and enjoy my 20 minute, straight up the mountain, cardio workout each morning. I walk to class with 2 other yoga students who moved down to the...
