Saturday, December 21, 2024

Jumping into 2011…Literally!!

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I’m going to make 2011 an EXCITING year!!  What better way to start it off then by jumping off a 35 foot cliff in Jamaica on 1/1/11. It wasn’t the first time I jumped off the...

Learjet, Cryosurgery & Payge McMahon = Go Steelers!

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Once in awhile I get spoiled! I joined Cryosurgery and Learjets for a quick round trip flight up to Cincinnati for Monday Night Football: Bengals vs. Steelers. Being a country girl from Pennsylvania, of...

The John Muir Trail – WE FINISHED IT!!!

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A year ago, my hiking partner, Ken Huff and I started the 221 JMT in Yosemite and headed south.  We had ambitions to go straight through, but that didn't happen.  Thanks to a plethora of giant,...

JMT Backpack List

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Wednesday - August 18, 2010    Bear Canister = 13 lbs 1 - Laughing Cow Cheese               1 - Jar of Goobers (PB&J) 1 - Summer Sausage                       24 - Grape Gatorade Packets 8 - Chicken-Tuna Packets              1 - Mountain House Beef...

Inversions & Japanese

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I am loving living at the beach and enjoy my 20 minute, straight up the mountain, cardio workout each morning.  I walk to class with 2 other yoga students who moved down to the...